Wednesday, January 2, 2008
Sit Before Reading!!
What's that you say? You are already sitting because you are obviously on the computer to read this and generally that means you are sitting? Fine then, lay down. Tonight...I EXERCISED! I really did. I went to Lifetime fitness with Laura (Dad's wife) and Whitney (step-sister), and we did a water aerobics class. And...are you ready for this? I actually had fun. FUN! That just never happens for me. Me and working out just do not mix. We don't like each other much. Oil and water so to speak. But I didn't feel uncomfortable during the class, which is what I dislike most about exercising. And, for the first time I actually left feeling good. I think I'm onto something here. Perhaps I have started a healthy pattern in my life. We shall see.
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3 comments:
Oh, good for you!!! I saw a contraption on the televsion that actually allows an individual to rock while working out on their abdominal muscles...yea...ROCK while working out....I'm thinking about it....
Wew Hoo!!!!
Work out Schmerk out. Look, if God had intended us to work out, he would have given us bodies that fall apart if we don't.
Oh.
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